There is no reason why one cannot try this recipe of Parmesan Stuffed Chicken. It doesn’t require fancy ingredients to make a phenomenal delicious filling dinner/lunch.
Preparation time: 15 – 20 minutes
Cooking/Baking time: 25 minutes
Chicken Breasts / Boneless chicken – 4
Baking tray 13-in. × 9-in.
Olive oil for greasing
couple of toothpicks
Spring onions – 4 bulbs, only greens finely chopped
Garlic cloves – 2, finely chopped
dried Oregano leaves – 1/2 tsp
Cheddar cheese – 2 tbsp
Parmesan cheese – 1/2 cup
Flour – 1/2 cup
Butter/Eggs – 50 g / 2 eggs lightly whipped
Mixed together —> Bread crumbs 1/2 cup, salt 1/2 tsp, chili powder 1 tbsp, parmesan cheese 1/2 cup, Cumin powder 3/4 tsp
1. Prepare the filling by mixing all the ingredients mentioned under filling. Set it aside.
2. Place a plastic wrap on the cutting board and place the chicken breasts over it. Place a second layer of the plastic wrap over the chicken of equal length.
Now, flatten the chicken to 1/8-in. thickness. Do the same for the rest of the pieces.
Place the filling (about 2 tbsp) in the center and roll up. Roll up the other end and secure with toothpicks. Check link here on how to do the filling.
3. Prepare a bowl or plate, combine bread crumbs, salt, chili powder, Parmesan cheese and cumin. Mix together. Place flour in another plate. Place whipped egg or butter in a third bowl. Meantime, preheat oven to 200 degree Celsius (400 deg F)
Coat all sides of each chicken roll-up with flour, then dip in butter and toss it in bread crumb mixture.
Place roll-ups in a baking tray, seem side down, lined with butter paper and greased with olive oil. Place it on a low oven rack uncovered at 200 deg C for 25 minutes.
Remove the toothpicks before serving.
I almost forgot to take a picture right after baking. Was too excited that I got hungry and couldn’t wait to grab a bite. We enjoyed the stuffed chicken with tomato rice. The stuffing was CHEESE-LICIOUS!
Hope you enjoy this delicious chicken roll-ups. Thank you for sharing and being supportive!
If you do not have an oven consider deep-frying to get a golden crispy texture.
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